Holistic Personal Trainer in South West London
GB Personal Training - based in Clapham SW4, UK
Choosing the right Price Package for you
I offer 3 basic packages to suit your requirements. It is important to consider how much time you can realistically commit and how serious your are about achieving your goals. Be honest with yourself, having a personal trainer won't get you the results you require unless your are prepared to work hard and put the time in.
Package 1 - 30 day intense fat loss
Price £550 for 12 sessions
This is the premium package, the one that gets results quickly. Whether you need to lose weight for a wedding, holidays, after Christmas etc. this is the method that I have achieved the best results with for many years. It also appeals to many people because it leaves little room to stray.
- 30 day evolution healthy eating plan
- High calorie burning, basel metabolic raising workouts
- Realistic goal setting and motivation
You will be training with me 3 times a week for 45mins - 1 hour per session
Package 2 - Improved health and vitality
Price £495 for 10 sessions
This is an excellent package but not as intense or demanding as the one above. You will still lose weight on this programme but more emphasis is placed on improving your general health and vitality.
- Functional fitness training for daily life
- Assisted stretching and postural correction
- Nutrition & lifestyle advice
You will be training with me 2 times a week for 45mins - 1 hour per session
Package 3 - Consultations and exercise coaching
Price £65 per session
This is an excellent option for those with prior knowledge of exercise or those looking for further advice.
- Programme design and exercise coaching
- Sports specific exercise programmes and rehab
- Nutritional advice and support
- Special population advice for diabetes, asthma, obesity
